Navigating skin conditions like psoriasis can be challenging, but understanding the root causes, triggers, and treatment options can make all the difference. In this edition of #AskADerm, we sat down with Dr. Kaveri (@dr_kavi_derm), a board-certified dermatologist based in San Francisco, to discuss everything you need to know about managing psoriasis at home. From identifying common psoriasis triggers and using anti-inflammatory skincare products to establishing a simple skincare regimen for psoriasis, Dr. Kaveri shares her expert advice on achieving clear, healthy skin.
1. Hi Dr. Kaveri, it’s nice to meet you! Tell us a little bit about yourself.
I'm a board-certified dermatologist in San Francisco. I focus on treating skin conditions to help people feel their best!
2. What got you interested in the field of dermatology?
The psychosocial impact of skin conditions is stunning- Even acne causes significant distress. It is very rewarding to help patients get clear skin.
3. It is Psoriasis Awareness Month – we’d love to ask you some questions on taking care of skin with psoriasis. What is psoriasis?
Psoriasis is a genetic and autoimmune phenomenon that causes rashes on the elbows, knees, scalp, or other parts of the body. It can also affect the nails and joints.
4. What triggers psoriasis?
If prone to psoriasis, it can be triggered by any stressors, and even high amounts of gluten.
5. What can people do at home to take care of their skin while dealing with psoriasis?
Avoid scratching, as those prone to psoriasis can develop new lesions of psoriasis where scratched. Treat rashes as soon as they appear to keep the skin clear and keep the disease process at bay.
6. What ingredients should people look out for to treat psoriasis?
Anti-inflammatory topicals are key, as psoriasis is essentially a type of inflammation in the skin
7. Can you recommend a simple skincare regimen for psoriasis?
While sun protection is important, in psoriasis 10 minutes a day of sun exposure can actually help the psoriasis resolve.
8. What are some at-home tips for those with psoriasis?
Consider a salt-water bath, which can help!
